When you prioritize peace you're making the foundation of your whole life one of calm, clarity and ease. From there you can truly deal with any challenge — from a completely different, more effective, even more enjoyable, place. You don't waste your energy on the things you have no control over.
This workshop acknowledges that we cannot change anyone else or even certain circumstances, but we CAN change how we feel & respond to our own emotions and the energy of the world around us.
To protect our peace, we must look within, take ownership of our thoughts, our habits & our actions to align them with what we truly desire.
JOIN US…
Release tension in your body + mind through a guided movement class.
Learn tools and self leadership practices that will immediately help you navigate the year ahead.
Shift out of old patterns, perfectionism, people pleasing and procrastination so you can choose
more aligned action and peace. You deserve it and the time is now!
Connect + converse with like minded, kind and loving humans.